Now, on to a happier note before I get crying again...It was a week yesterday since I did my It Works! Wrap. I decided it would be a good idea to re-measure myself after a week, just to see how much has changed. Well I did a few other measurements throughout the week too. I also decided to portion my foods better (I haven't been all that hungry anyways), and I've been doing Zumba as well for a 1/2 hour everyday. So here are the measurements from start (before the wrap) to "finish" (but not actually finish, just a week later!) :) W = Waist T = Tummy (at the Belly Button) H = Hips
Start 45 minutes 5 hours 12 hours
W 35.5 35 35 34.75
T 40 38.5 37.75 38
H 41 41 41 40
24 hours 72 hours 5 days 7 days
W 34.75 34 34 34
T 38.5 37 38 36.5
H 41 41 40 39.5
SOOOO... In total I've lost 1.5" off my Waist, 3.5" off my Tummy, and 1.5" off my Hips. Overall, I couldn't be happier! It's the best I've felt in a long time. I've also lost nearly 10 lbs. I do hate the fact that I've had to resort to using weight loss help in this way, but with health problems running through my family, both heart and cancer, I needed to make a drastic change. Not just for me, to help me feel more like me, but to also get in shape and get healthier, just get there to where I want to be. So it's been a big change, eat better and less, working out and all in all trying to change my attitude about everything.
Indeed a big change for me! I'll have more to come this week, this will be a busy week getting ready for the following week! I'm so excited! I have my Safe Food Handlers Course Certification on the 28th and 29th, the 30th I have the cake sampling for the wedding cake people, then on the 31st a few of the girls from work and I have decided that we need an evening out just to relax and shoot the sh*t so to say. That next week will be crazy busy! I will try and post this week as much as I can :)
Please feel free to ask questions if ya'll have any!
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